Hypnosis & Coaching
Personalized hypnosis and coaching focused on subconscious patterns, stress, habits and personal goals. Crystal describes this work as helping clients create practical, lasting change while results vary by individual.


Inner Change. Outer Results.
Personalized hypnosis and coaching focused on subconscious patterns, stress, habits and personal goals. Crystal describes this work as helping clients create practical, lasting change while results vary by individual.
An in-person brain- and nervous-system-focused experience designed to support greater clarity, resilience, motivation and personal development.
Immersive retreat experiences that combine guided support, reflection, integration, nature and community for clients seeking deeper personal transformation.
Personalized support that draws on nervous-system awareness and calming practices to help clients build a steadier baseline and greater self-awareness.
Coaching that helps clients translate insights from sessions or life changes into practical next steps, routines and ongoing personal growth.
Guided personal-development work that may explore past patterns and experiences in a supportive setting. It is not a substitute for emergency or licensed mental-health care when clinical treatment is needed.
Support for people navigating burnout, major changes, confidence challenges or a desire to reconnect with purpose and direction.
Crystal Guiding Light INC serves Plainfield and nearby areas with Hypnosis & Coaching, Higher Brain Living®, Wonder Well Retreats.
Primary coverage includes Plainfield, IL, Willowbrook, IL, West Chicago, IL, Virtual Sessions. Contact the team to confirm your address.
Guiding Light lists hypnosis and coaching, Higher Brain Living®, Wonder Well Retreats, nervous-system support, integration coaching and other personalized transformational wellness services.
Yes. Guiding Light states that services are available virtually as well as in person.
The official website lists Plainfield, Willowbrook and West Chicago for in-person availability. Because the Google Business Profile is a service-area listing and does not show a public street address, contact the business for the exact appointment location.
The Google Business Profile currently lists Monday 9 AM–5 PM, Tuesday 12 PM–5 PM, Wednesday through Friday 9 AM–5 PM, Saturday 10 AM–2 PM, and Sunday closed.
The official website identifies Crystal Shepard as a BSN, Registered Nurse, Certified Hypnotherapist and Higher Brain Living® Facilitator with more than 25 years of healthcare experience.
Call (779) 234-0103, email crystal@guidinglight1111.com, or visit theguidinglight1111.com to ask questions or book a consultation.